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Image by Matthew Smith

"Everything is waiting for you" - David Whyte


Welcome! I am glad you are here.

The next step to a thriving life is just around the corner.

Believe It

*Offering in-person and teletherapy sessions

Couples Therapy

Resolving Conflicts focusing on:

  • Untangle unhealthy communication patterns

  • Decrease fighting

  • Increase connection and engagement

Parenting Therapy

Collaborating with parents to help support:

  • Co-parenting

  • Conflicting parenting styles

  • Education on effective strategies

  • Creating safety and bonding

  • Establishing healthy boundaries

Guidance for parents from birth through toddlerhood focusing on:

  • Establishing a strong foundation for the future

  • Understand each partner's values

  • Practice problem solving skills

Adolescent Therapy

Individual therapy with the teen's choice to include parents to help with issues like:

  • Academic Anxiety

  • Suicidal Thinking

  • Bullying

  • Depression

  • Isolation

  • Peer struggles

  • General Anxiety

Family Therapy

All members are coached through changing negative patterns of:

  • Disconnection

  • Unresolved conflicts

  • Arguing and disconnection

  • Behavior Issues

Individual Therapy

Unique therapeutic journey to address difficulties concerning:

  • Depression

  • Anxiety

  • Emotionally shut down

  • (Re)Forming an identity

  • Adjusting to transitions

Men's Therapy

Supporting each other to help:

  • Emotional Dysregulation

  • Isolation

  • Work stressors

  • Loss of purpose and identity

  • Fatherhood

Chrisitan Therapy
  • Searching for meaning

  • Include faith practices in sessions

  • Deconstruction and reconstruction of faith

Premartial Therapy
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